There's an exercise in this which asks you to write down why you really fear v*ing and I came up with -
"I fear that i feel v* is not normal or acceptable and is dirty and embarrasing and abnormal. I fear v*ing where I can be seen and heard (i'm same with d*too if people could hear it). I need to be completely calm, composed and by myself in a room. I would feel more embarrased than scared if people were around when it happened"
maybe im NOt phobic of it(the actual act), just where,if people could see or hear me do it. maybe ive convinced myself i am scared of actual v*(well i guess we all have in dif ways)
So does anyone think they may even *not* be either afriad of themselves or others v*, or both but be afraid of themself just in certain circumstances(eg where you cant be alone if you ended up about to v* on a train an there was no toilet where you could go to be alone) etc?:s
or would mine be totally related to socialphobia emet in that case?
This has totallyy been on my mind.
Iv been watching these guys on youtube who do excessive eating competitons , trying to see that v* is normal and natural and everyon does it, some even for fun!!!