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  1. #1

    Default Rough night turned into rough morning

    Oh my goodness. I have had the worst n* beginning around 11:00 p.m. Last night. I haven't slept a wink and its 9:00 a.m. now. I could just cry I feel so bad. I don't know what is causing this. I haven't been anywhere to catch anything. I don't really have stomach pain, just horrible n*. I have no medicine at all, and doctors offices are close on weekends in my town (lovely). I guess in looking for reassurance. I feel so terrified.

  2. #2
    Join Date
    May 2012
    Location
    bedford, unit kingdom
    Posts
    236

    Default Re: Rough night turned into rough morning

    Quote Originally Posted by Camanja05 View Post
    Oh my goodness. I have had the worst n* beginning around 11:00 p.m. Last night. I haven't slept a wink and its 9:00 a.m. now. I could just cry I feel so bad. I don't know what is causing this. I haven't been anywhere to catch anything. I don't really have stomach pain, just horrible n*. I have no medicine at all, and doctors offices are close on weekends in my town (lovely). I guess in looking for reassurance. I feel so terrified.
    Sorry your feeling so bad, i had a stomach virus like that last year constant nausea threw the night, i was in a right state, hope you feel better soon

  3. #3
    Join Date
    Mar 2013
    Location
    Suffolk, England
    Posts
    1,417

    Default Re: Rough night turned into rough morning

    Have u been stressed out/anxious recently? Because it could be that,and when i'm really anxious i get terrible n*
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  4. #4
    Join Date
    Jul 2013
    Location
    Manchester, England
    Posts
    195

    Default Re: Rough night turned into rough morning

    Sometimes my anxiety causes n* and then I worry about it, then I get more anxious which in turn makes me feel more n* and so on and so on. It sounds like that's what it is, if you feel you've had no opportunity to catch anything and your stomach feels ok.

  5. #5

    Default Re: Rough night turned into rough morning

    Thanks for the replies. It finally eased off. If it was anxiety, that was the longest I've ever had anxiety n*. I've been sleeping most of the day because I didn't sleep last night. I need some aromatherapy or something!

  6. #6
    Join Date
    Jul 2013
    Location
    Nashville, TN
    Posts
    6

    Default Re: Rough night turned into rough morning

    I swear by deep breathing during attacks like that. Three seconds in, three seconds hold, three seconds out. That and klonapin have saved my sanity. So glad you're feeling better!

 

 

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