Please help!!!

[Jackalynn]

I drank some Green Tea earlier and it tasted funny at the last sip, since then I've been feeling anxious, but the past 30 minutes or so I've had a lump in my throat and a weird taste/feeling in my mouth... I've taken compazine, but I'm on the cusp of a massive panic attack, I'm feeling jittery and scared and really just need desperately for someone to talk to me-about anything really-until my meds kick in...

[WoofGirl]

Hi darlin! First of all. Take a deeeeep breath. It's ok. I've noticed when I do drink tea, the last sip is always odd. Maybe because all the leaf particles sink? I'm not really sure. Green Tea has a lot of caffeine in it. I can drink soda all day long, but if I drink Green Tea I get jittery and have panic attacks because of all the caffeine. Try maybe chewing some mint gum and sit in a cool place. That ALWAYS helps me. Try drinking some cold water too to help with all the caffeine. *hugs*

[Jackalynn]

Thank you so much for responding! I've given such similar advice in the past "deep breaths" etc, it's so funny that I didn't even consider just taking a deep breath until I just read your post. We're silly creatures aren't we I've also got a bit of a headache, do you think that's from the caffeine as well?

[AmericanAdam]

Remember that in a case like this, it's probably your anxiety screwing with your mind, you're NOT sick.

[Alhope4]

Anytime I drink to much caffinne i always get jittery and anxious which leads me to feeling "naseous".. Are u feeling better?? Hope so !!!