Hi everyone--
I've never posted in the forum before, but tonight felt like an emergency. I had diarrhea today, but managed to remain relatively calm. Until tonight. I started feeling nauseated for the first time... I totally panicked and thought I might actually be sick this time. I often scare myself into believing THIS is THE MOMENT I've been dreading! So far, I haven't been sick. But I'm still very afraid it could happen tonight. I always fear falling asleep because all of my memories of throwing up as a child happened in the middle of the night. Just writing that sentence feels scary! Does anyone have any tips or advice to keep me cool and vomit-free?
Thanks! Desperately,
Bevin