Support please

[EmilyL]

I have a migraine and a stomach ache, and I'm panicking. I know that worrying isn't going to help; if anything, it will make it worse. I just really need some support please.

[andee]

Sorry you are not feeling well...can you take something for the migraine? Do you usually get migraines and stomachaches together? I am drinking ginger tea as I type this...it can help your digestion. Yes, try to relax, say to yourself that they will go away and that you are strong and in control of your body. Hope you feel better...hugs.