Sorry I haven't posted in a while- the end of the year process is wearing this new teacher out!
So, I'm sick with this stupid cold that's going around, and Saturday
night I barely slept at all. And then, as soon as I woke up Sunday
morning, I knew I was going to be sick. I was at Matt's apartment and
it was really quiet, so I was scared he'd hear me, but there was
nothing I could do. I just went to the bathroom and got sick. Really</span>
got sick. I barely tried to fight it off at all. It wasn't fun, but I
was completely fine afterwards. That was at 7 am, and by 11 am, I was
eating lunch. I even went out shopping with Matt at noon. I was a
little nervous about going, but Matt convinced me that I'd be really
proud of myself if I could go out like that, not hide out all day and
be scared. We decided that it must have been from the sinus drainage
all night from the cold. That can really upset your stomach if it's bad
enough.
I really just wanted to post about that because it always helps me to
hear when emetophobic people get sick and are fine afterwards. I threw
up several times from a stomach virus last May, and I've had several
other incidences with it since I started teaching, and each time it
shows me that it's not as bad as I thought. Also, getting sick for real
shows me the difference between real and anxiety nausea. Believe me,
you'll know if you're really about to be sick. You won't have to ask
yourself if you're *really* nauseous, or if it could just be hunger or
something. Anyway, thanks for listening. [img]smileys/smilies_09.gif[/img]
</font>