Panicking at work :(

[Amandaalee1]

So yesterday I somehow almost passed out in the shower, I'm guessing because it was hot and I was bending over shaving my legs, so that freaked me out. I am due for my period any day now. Today after I ate breakfast I felt ok and now I'm just really nauseous I'm so scared. I'm cramping a little but not as bad as yesterday. Someone please give me reassurance!

[Solar_plexus]

Hi! I have gotten a little dizzy in the shower before. Have you been drinking water? Could be dehydration. I also get *n when I am dehydrated. Sometimes I have *n before my moon time as well. It sounds like the anxiety is not helping it. Try drinking some water and also some calming tea, like Chamomile. Also I like to put lemon in my water and that is also good for the body system.

[Goingmonkeys]

I get queasy before my period -- I hate it! Your anxiety is making it worse, so take a few breaths. Very rarely do woman v* from PMS, nor have I. You just have to relax. You know it's not a virus or food poisoning, just the side-effect of being a woman! You'll be fine, it'll pass. Also, getting lightheaded in hot showers is common. No worries there. Happens to me from time to time. Feel better!

[TheLastANZAC]

A friend of mine told me that she had a hot bath, then got straight out and passed out from the shock of the temperatures. So I'd say that'd be it!
Just drink plenty of water and maybe take a pain killer? I know that helps my n* if it's caused by my period.
Let us know how you are feeling!