So been felling off these past week but have put it down to anxiety and poor eating choices however today I've felt like it could happens and then shortly after finishing some popcorn I felt like a lodge in back of throat. I checked but nothing was stuck but that's what it feels like. At the back of throat like I need to burp but nothing is happening. It's causing me to panic I'm my belly I have this awful feeling and I'm miserable
also woken up having fallen asleep to a yucky all over feeling, a full tummy, and a pretty much Bleghhh although i have no cramps no excess water and bm are normal.
part of me feels like I'm fighting it and as soon as I relax it's going to happen
does it sound like acids reflux or a sv* any any help ASAP is much appreciated