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Thread: Scared.

  1. #1
    Join Date
    Dec 2012
    Location
    Scotland
    Posts
    187

    Default Scared.

    Haven't posted here in a while but I'm here for advice

    the SV has been doing it's rounds at my work (I work in a library so it's enclosed and I use the same stuff as everyone else) and so far haven't been panicking about it.
    but for the past few hours I've felt N* and my stomach is making lots of noises! I wish I could tell if this is real or just anxiety?! I haven't had a SV since I was very young so in a way it wouldn't surprise me if I caught this keep my hands clean while I'm there but I remember at the weekend I used my phone then ate without thinking! Since I take my phone to work too...

    Really fed up of the phobia!


    ~Those painful memories are what can help us make it to tomorrow, and become stronger. That goes for everyone - every human has that power within them. Walk tall. And, I, too will keep walking tall, ever onwards!~

  2. #2
    Join Date
    Sep 2011
    Location
    wyoming
    Posts
    1,690

    Default Re: Scared.

    Are you still feeling off? Try to at least take sips of water and do something that can relax you. Unless some one was sick on the tables and such you had your phone on I think you should be fine.
    If you try and tell me a phobia is unreal. I dare you to live a day, and feel what I have to feel.


    - michelle




    Check out my daily blog
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    for stories, poems, and all sorts of stuff related to my emetophobia.

 

 

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