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  1. #1

    Default Re: Panic attack !!!

    Lorazepam also really helps if you can't sleep, it's often prescribed for people with insomnia due to anxiety. Doing something that makes you happy and distracts you will definitely help. I'm glad you've calmed down. I'm feeling pretty good actually. <3

  2. #2

    Default Re: Panic attack !!!

    the one thing is though is that I keep producing loads of saliva,and you know when you feel n* and you just don't want to swallow? does this mean that because I'm producing saliva I'm ill,?

 

 

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