No no no no

[callmejessicag]

So I haven't posted here in a while partly because I've been ok partly because when did I found I didn't much get replies and that's ok I guess I just get lost amongst the threads.

but tonight I really feel like it might happen. I've felt a little off all day put it down to anxiety but then I'll get a heightened heart and lack of appetite and have to breathe.
I managed to eat tea.
But then I've just woken up (2:13am) and feel like I could v* I dont have any pains or d* I just can't settle seem on edge anxious and feel like I keep needing to cough and there's water in my chest

also update (3:02am) woke up again no pain but struggling to pass gas feel like everything has slowed down
im really really worried 'what could it be?

[mhartse]

Maybe you are still anxious? Did you go to bed anxious? Cause when I do I get up in the middle of the night in a panic. You should try to fall back asleep

[AIR32]

It could probably be anxiety to be honest I feel like that often with anxiety. Almost like you have a drowning feeling in your chest and a tight gaggy throat. Is it possible you could be getting a cold or have allergies also? Those seem to cause similar symptoms to what you are saying for me also. Just try to relax and stay calm!

[Mamafear]

Hey sweet, how are you doing? I hope you fell back asleep and woke feeling great!