Ugh, I'm stuck at work for the next 5 hours and while this hasn't happened to me in a long time, I'm having the worst PMS symptoms ever. I am fairly certain its PMS because my period is due soon. But I'm n*, bloated, and my upper stomach area feels aching/full. My bms are really loose. The rest of me feels fine except for I'm extremely anxious. Does anybody have any advice on how to get through this? I've been drinking water but I am so n* and afraid it's hard. I ate breakfast and a snack because I was hungry earlier and I really wish I hadn't.