Hi all

New to the forum as a poster, though have found when I am really anxious reading the forum really helps me, so thank you for that.

I think I have been exposed to SV. I am actually pretty calm, but I can feel the anxiety building up. My question is this - (and google has failed me) can I do anything to stop the incubation period, herbal or otherwise to prevent the potential exposure to the virus turning into actual symptoms?

Where this is coming from: I had my friend over last night who has kids. We ate dinner before they arrived, and no-one was ill while they were over; until this morning at breakfast my friend was nauseous and has since told me she thinks she has SV. So - now while the logical part of me is thinking I am fine as we went separate ways after breakfast and I am an avid hand-washer... her kids could have been contagious during their visit, hence she has now got it and I may be incubating it..

Any ideas??