I'm going white water rafting tomorrow with my girlfriends family, and I'm scared witless. I love being outside and I love water, it helps my anxiety, but I'm still scared!!! It's a grade 3, which I guess isn't that bad. I like boats and stuff, but I went on YouTube and watched videos and it looks scary!!! I HATE roller coasters!!! We're going with a guide, so I know it's somewhat safe, but I'm hella scared