You HAVE to wash fruits and veg's well because you have no idea who's handled them. It's more than just pesticides. You have no idea how clean the hands were of the people who picked the veg's in the first place. Most of the farms where the veg's are grown are picked by people who dont have time to leave and go to the bathroom, so they just go there, in the field. People who have touched there own wasted products are touching the fruit and veg's you put into your mouth. I wash everthing with soap and water. As long as you rinse well, you will be fine.
I'm glad you are feeling better shiva.
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