Welcome Daniela!
38 yrs old here too, and have had this as long as i can remember. Thank goodness for Dr. Phil's show, cuz apparently many of us on here first discovered that others had this and that it actually had a name!!
I was on meds too, for many years for this, until recently. I decided to try life without it and see how far i can get hehe! I have to tell you that since finding this wonderful site and realizing how NOT alone i really am, has helped me more than i can say! I find it much easier to get through rough times. Probably because i know that there is someone else (infact MANY) who may be going through the exact same thing, at the same time! So that, in itself is extremely comforting!
Take heart in knowing you're not alone :-)
God bless you and welcome again!
Paula
For God has not given us a spirit of fear; but of power and of love and of a sound mind. 2 Timothy 1:7