I haven't actually come into direct contact with sv* (thank god). I stayed home from school today because I'm worried about coming into contact with it and I also had orchestra practice yesterday and many people had recently been ill there. I was wondering how to prevent sv* during this season as well as, if I did get sv*, how do I stop myself from v*.

I haven't v* since my emetophobia started getting more serious, but neither have I gotten the sv* during that time either.

One of my teachers also has emetophobia and she hasn't v* in almost 40 years. I have stomach problems and I generally just will myself to not v* but I don't know how long that will last.