So im 15 and have always had anxiety so I'm super panicky atm! I went out to a proper Italian restaurant and I didn't eat any meat but and hour or so after my tummy kept making noises and I had dioreeah (sorry if this is gross) and I haven't had that in years! And I'm just scared if it's a tummy bug or poisoning?! I just want to know for sure that I'll be okay! I can't bear the idea of throwing up and I keep thinking about it!!