Help

[Fllover]

Is there a place where we can post but people joking won't answer. I'm freaking out because i'm having a panic attack and people keep using the v* word and saying crazy things.

[Hannah A.]

Unfortunately we have some very rude trolls on this board lately :/ My suggestion would be to take some deep breaths and maybe try to distract yourself by listening to a relaxing song or playing a game on your phone/computer. That usually works for me

[Fllover]

It's hard when you have been exposed though. Ughhh I hate winter lol just having an anxiety filled day:/

[Cynna]

You have been exposed, poor thing

[loop-star]

It's hard when you have been exposed though. Ughhh I hate winter lol just having an anxiety filled day:/

Exposed in what way?!

[jparsons93]

Is there something you can do for distraction? What are your hobbies? Playing games always helps me.

[Mamafear]

You have been exposed, poor thing

My thoughts too.

[Fllover]

Is there something you can do for distraction? What are your hobbies? Playing games always helps me.

I try and watch tv or read a book. Sometimes running helps me as well. Thanks