Hi everyone,

Bit of a panic post. Period cramps came on so I took 2 ibuprofen (400mg total). Suddenly realised I haven't eaten since this morning which was one slice of toast 8 hours ago!!!

I'm trying to eat a banana now, but I'm worrying like mad. When is a stomach truly empty? And will I be okay? I'm worried it'll irritated my stomach and make me sick!