Anxiety or ill?! Really need someone to help me

[Jellybear]

Feel so sick right now.. The strong nausea happens suddenly when I focus on it.. I'm trying to relax every way I know how. My boyfriend reassured me but has fallen straight asleep. Im all on my own now and can't rember where my anti sickness pills are :'( my tummy keeps gurgling.. Boyfriend said it was just from too much ecig as too much nicotine can make u feel like this.. But I don't know convinced I'm ill. I can't cope.
How can you ever distinguish between anxiety nausea and real!! How can I cope?'

[mdgirl1977]

ecig and real cigs can def make you n. can you drink some water and try to distract yourself. sometimes just going to a different room and filing my nails or something helps me.