I've been feeling really crappy for the last two days. New Years Eve, I had a fever - really bad chills to the point of shaking but with cold sweats, and then I would burn up. I had a light headache and later on started having bad d*. Not run of the mill d* - and I'm someone who is very used to it. I didn't drink on New Years Eve - I was a designated driver.
New Years Day, I woke up feeling horrible. Just off. I was in the bathroom for 45 minutes. I put it off to my period, as it came today and this is its normal timing. But throughout the day I realize how not normal this was for me. I was having urgent liquid d* with cramping. To be honest, the n* hasn't been that bad. I had a bug last year, no v*, and the n* was a lot worse. This time my main two bothers are the cramping and d*. I was at work yesterday too - thankfully I work in retail now, not food, and my managers are great and so are my co-workers.
I tried apple sauce last night, since I hadn't eaten anything since the night before. It shot straight through me.
But I haven't v*d once. Yesterday I was panicked that I would but I didn't feel like I would. I was anxious, so it was feigning n*. I was nervous because I knew my symptoms were pretty similar to a bug and I didn't know what the outcome would be this time. But my doctor said today that although it's a common symptom, it's completely normal to not v*, even without any fight, with a bug.
He said, without even knowing about a phobia, that any v*ing would have happened already, yesterday morning likely when I woke up feeling so bad, since I'd eaten the night before. That ship has sailed - thank God. I feel tired and weak and I still have a headache, probably because of dehydration. I already have a large Zofran prescription for my tummy troubles, so my mom is getting a refill and picking me up some PediaLyte to battle the dehydration. I'm going to try some toast tonight just to hopefully stimulate my stomach into eating something.
Also interesting - my doc said that the BRAT diet really isn't backed up anymore among physicians and medical scientists. Bland foods are best but not necessarily BRAT. They won't hurt you, but won't help you either.
Just thought I would share. I'm not feeling great, but I thought I would share hopefully for some reassurance that you can have a bug and not v*. I have not been taking any meds, except I did take Dramamine to sleep last night. But my worst was yesterday morning/day, and I had no medication.
I got my period today which is a real nice treat. Stomach bug and period at same time? Ha, nice one body! So I was worried that the doctor would brush it off as that. But no, he was awesome and thorough and said that this is a classic case of gastroenteritis minus the v*ing.
YOU CAN ALL GET THROUGH THIS. Whatever it is that you're feeling right now. Deep breaths. Cold cloth on neck. Tea. Distractions. You're stronger than this stupid phobia.