Hi there,

Last year on Monday March 9th I ended up getting the dreaded stomach bug (at least i think that's what it was). It all happened so fast and unfortunately it happened when I was at work. Ever since then I have been OBSESSING over getting the bug again. I have a lot of stomach issues (probably most due to anxiety) but also get extremely n* before my period (sorry kind of tmi). Anyway, I've been n* A LOT lately...it's caused me to miss a lot of work/plans. I know I have heightened anxiety right now since its about the one year mark since I've been sick and I'm afraid its going to happen again. I know a lot of people lately who have had the bug. Every time I get the slightest bit n* i go into a full on panic attack and it's so debilitating to my life. I have a lot of anxiety when I'm at work because I think its going to happen again. Not sure how to get out of this cycle. Just want to stay at home in bed until May!

Thanks for the support xox