Hey Izzy, i'm catholic too so i know how you feel with the whole sitting there for like forever it seems. what you need to stop asking yourself is "what if". "what if someone does get sick." "what if they do it in the church" you know? cus nobody can predict the future you just gatta go for it. and if someone does get sick and run out, then so be it, its not going to hurt you, just keep telling yuorself that ok? no matter what happends in no way will you be physically hurt. if it happends just try your best to consentrate on this, just breath in through your nose, then out through your mouth, do this over and over and try to take deeper breaths each time. then put your hand on your abdomen (sp?) and concentrate on it riseing, then falling. this should calm you down and you will make it through the mass. the more you go to the church and do this, the more comfortable your gonig to be there, and you wont have to be scared or nervous.
..:.*Natalie*.:..
\"My strength is in my honosty\"~Fiona Apple