Hello! I just wanted to share something I found that helps me with my emetophobia panic attacks.
A while ago I found this new "natural," "non-drowsy" Dramamine at the store which I then bought for an upcoming plane ride (I have never gotten motion sickness in my life but I'm still afraid of it). Soon after, I realized that the pills are literally just ginger in a capsule. That's it, nothing else. So I began to take them whenever I started feeling sick from a panic attack. And they work great! I only have to take one, and about a half hour later I feel fine. (A little long to wait, I know, but it's better than hours of panicking). It may just be a placebo effect but hey, whatever works.
If you want to get them on Amazon (can't post links) just search "natural Dramamine." Or you can just find them at a store.
I'd recommend taking a decent amount of water with them because sometimes they give me a weird acid reflux-ish reaction (nothing a little water doesn't fix!)
I hope this will help someone like it does me.