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  1. #1
    Join Date
    May 2016
    Posts
    28

    Default Panicked RN and I have a final in 35 mins

    So I have to take a final in about 35 minutes but I feel terrible. I'm panicked that I'm gonna v. I don't known if it's nerves or something but I've never really felt nervous for a final a lot. Ugh, I don't know what to do and I'm just hating life right now. I don't know what to do. D:

  2. #2
    Join Date
    May 2016
    Location
    US
    Posts
    1,650

    Default Re: Panicked RN and I have a final in 35 mins

    I know you're probably taking it now or are done. I wish i'd seen this sooner. If you've seem my post in the private general discussion called "Why exams terrify me," then you know how much exams terrify me because of emetophobia. WHat you are feeling is due to the worry in your mind. Stop thinking about all the whatifs that may happen during an exam and keep your mind off of them. That will reduce the panic, which will reduce the n (which is just due to the panic).

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    This is Bob.
    Bob is accepting of your emetophobia.
    Bob is smart.
    Be like Bob.

 

 

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