Hi, I swallowed one piece of gum by accident and now I'm really worried. I know that it's pretty much harmless unless you swallow large amounts, but for someone with emetophobia it's really scary. I'm only 13 and want to ask my dad for reassurance but it's like 3 in the morning and I don't want to disturb him. He really helps when I feel anxious. By the way i'm awake right now cause I just came back from canada this morning and so have jet lag. Even just talking to someone would help. Please someone give me reassurance. I'm worried about getting a stomach ache or blockage which i know is over reacting but it's me so... Please reply soon just for some reassurance. Thank you.