I was the worst emetophobe, I dreaded vomiting, couldn't go any where because of in case I vomited, or got vomited and when people had stomach bugs it would traumatized me, I had a stomach bug, 2012, which cause me to vomit a few times but help me to understand it, but weekend just, gone I worse stomach ever, it started of with bloatiness slight dizziness, which gradually got worse.one episode of diarrhea, then Saturday the vomiting starting, what I need to say vomiting isnt scary, just annoying, I have processed the hole experience in my head, while doing it, so I won't forget it, what am trying to say, let it happen, avoiding it will only make it worse, anyone tells you to avoid, don't listen to them, they are not helping. Let the recovery begin.