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  1. #1
    Join Date
    Jan 2012
    Location
    Wisconsin, USA
    Posts
    49

    Default Cure your emetophobia and thrive book

    http://www.emetophobia.co.uk

    I was just wondering if anyone had read this book and could maybe say how well it works?

  2. #2

    Default Re: Cure your emetophobia and thrive book

    I actually had appointments with a Thrive consultant to help go through the book. I still have the phobia, but that's not to say that it did nothing. It speaks a lot about social anxiety and self esteem and how all the different thoughts and feelings go into the phobia, and it helps you break those things down. I know that there are many who have fully recovered from emetophobia with the program and that many have improved if not fully recovered, so I'd definitely give it a go if you can afford it.

  3. #3
    Join Date
    Nov 2015
    Location
    Los Angeles, CA
    Posts
    133

    Default Re: Cure your emetophobia and thrive book

    i read the book and had several sessions. it is 1000% more helpful than a regular therapist because it is aimed at this phobia. it is A LOT of work and i think maybe in my stressed state i wasn't ready to take it on but i do believe it is the best option.

  4. #4
    Join Date
    Jan 2012
    Location
    Wisconsin, USA
    Posts
    49

    Default Re: Cure your emetophobia and thrive book

    Thank you both for your input. I may give it a try.

 

 

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