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  1. #1
    Join Date
    Feb 2017
    Posts
    1

    Default freaking out- please help!

    hey everyone,
    I am severely emetophobic and started feeling n* about 5 hours ago. I had a small lunch and that made things worse. an hour later I started having d* and it hasn't stopped since then. I took a valium which helped the n* (probably because some of it was anxiety-induced), but I still am very fearful. if I do have an illness, is it possible that it could just be d*, no v*? i'm really hoping for that and I'm hoping someone can reassure me here.

  2. #2
    Join Date
    Jun 2010
    Location
    australia, NSW
    Posts
    2,355

    Default Re: freaking out- please help!

    Hi there how are you feeling now? I'm sorry you're not feeling great. If you were hungry today and felt like eating, that doesn't tend to mean sv. Can you do something to distract your mind?

 

 

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