I've been dealing with very harsh constipation over the last 3 weeks to the point of impaction. I had a very minor bowel movement (not 3 weeks worth) but now my intestine are in an uproar and it's panicking me. I don't know what to do because I know a faecal impaction is technically a serious issue to be checked. There's a ton of movement and minor nausea. There is a weird panicky feeling in my intestine similar to diarrhea, but not exactly. I keep thinking to myself "what do I do what do I do". Nobody is home so I'm all alone and confused. I can't pass stool, so if it is Diarrhea, I'm afraid it'll cause reverse peristaltic movement resulting in faecal vomiting. I'm really afraid to move