panic attacks, general anxiety & OCD

[Melikasa]

Don't really think about it "working" Don't time it either. Don't say oh it can't be workig because it hasn't been a month yet or worry if it has been a month and you aren't sure.


Sage is correct as well about the worrying about the .000000!% chance that you have. As I got older though and had a ton of experiences it makes it easier to undertand and I totally get how hard it is. I still try to take my own advice.


Good luck hun

[jaksparowsemet]

i will thnx! so far i havent had any side effects

[erieann]

since my fiancee was sick 4 days ago, i'm a wreck. I have OCD as well and I'm terrified to go to work. which is where i am right now. It's in my head constantly. Some people say that you can control it. I don't know. These last 4 days have been hell for me. I sleep good though...weird.


i know i will get through this, but it's so hard to concentrate....