I'm sorry. It's hard to hold together in front of the kids. and the oldre they get the more they understand

I hope you're feeling better by now. as far as the eating, take it slow. A piece of plain toast or some crackers, a sip of water or maybe ginger ale, etc. little bits every hour or so

I've gone days without eating due to anxiety and it is hard to start eating again and will make you feel weird if you try to eat a lot at once.

hang in there