Freaking out

[chazz]

Any home remedies that help with nausea and anxiety?

[AndreaAndee]

Lavender essential oil, ginger candy or tea, pressing on inside of your wrist (nausea pressure point)...mint gum. Hope you are okay!

[chazz]

Thank you!

[soulnurturer]

Distraction also helps, especially if the nausea is due to anxiety.

[chazz]

Thanks it's sometimes hard to tell if it's just due to anxiety. And like when I feel sick I don't eat but then I feel like I start to feel more nausea because my body is so hungry so it's like I feel sick so I don't want to eat but I might feel sick because I need to eat. It's like a continuous cycle