It's one of my favourite things to cook and experiment with new recipes, I find it so relaxing. As Suze says you are best off eating things you yourself have cooked if worried about whether it has been prepared properly in hygenic conditions as you can make sure it is!
Try easing yourself in with simple dishes that you feel safe with eg if it feels better not having meat just in case you are scared you won't cook it long enough, try doing a vegetable stew or a nice warming soup (I have been making lots of carrot and coriander soup just lately - it's gorgeous!) You can gradually build up to more complicated recipes or things that you are most unsure about as you start to feel confident again.
Tracey
.•:*¨¨*:•.Tracey.•:*¨¨*:•.
Fall seven times, stand up eight.
- Japanese proverb