Hi everyone!
So recently I got a gym membership and I am due to go for my first training session on Friday, however I am a little worried about all the different handles and equipment I will have to interact with. My main concern is that someone who has been sick would have touched the equipment before I did, and that I will catch the sickness. Even though I would wash my hands, I'm also worried that if I check my phone or grab my bag during my workout that the illness will transfer to those items. Has anyone ever been sick by catching something at the gym? Is it common? Just a little worried about it :')
Thanks!