Just curious if anyone has tried hypnosis to help with their phobia ? If you have, has it helped? I'm asking because I did myself last year when everyone around me seemed to be catching the sv. I couldn't take my anxiety and was having panic attacks to the point where I wasn't able to function at work and couldn't eat or drink for days landing myself in the hospital (even worse, people v** all around me). I'm not saying hypnosis cured me, I still have an intense fear of being sick but it helped me find ways to cope and bring myself to a state of mind where I can relax better.