Hello everyone, so I have a bit of a dilemma
Because of my Emetophobia, I have found myself NEVER touching my face, and especially no where near my mouth. However, I have recently realised I scratch and rub my face in my sleep! My biggest concern is that there will be some germ or something on my hand that will make me ill and that I will ingest it when I unintentionally touch my face or mouth while I sleep...any advice?
Thanks!