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Thread: Need any help

  1. #1
    Join Date
    Mar 2018
    Location
    michigan
    Posts
    38

    Unhappy Need any help

    again itís been a while, i have been too miserable to even come on here in hopes of getting reassurance and hearing from people that understand. Iím still having 1-3 panic attacks a day but last night i was feeling extremely sick and i checked my temp which i so often and it was normal so i took some Benadryl and a pepto and eventually fell asleep but i woke up STILL feeling horrible i was 100% convinced i was gunna be s* earlier and i havenít, i just canít calm down Iíve had 6 panic attack today and i feel completely miserable and i just want to fall asleep but i feel so sick and anxious and most times i assume itís just anxiety if i havenít been s* after this many hours of starting to feel ill but i just keep thinking itís real and i still think it is i just donít know what to do and i donít have anyone at home with me and my friends and family r asleep i often call my sister or best friend when i get like this (this being, hopeless) i just donít know what to do Iím typing this out while panicking so Iím sorry if i messed anything up, i hope someone on here is awake i could rlly use anything. I just want this to end i would not wish feeling like this everyday on even my worst enemy, anxiety/emetophobia has completely taken over my life and whenever i think Iím getting somewhere i take 4 steps backward.

  2. #2
    Join Date
    Aug 2017
    Location
    Lincs
    Posts
    51

    Default Re: Need any help

    I know this was days ago, but omg it seems like you were having one hell of an anxiety attack about it all. What I'd recommend to you in future incase you panic like this again, is have some organic chamomile tea ready, and get yourself some Sambucol from the health shop.

    The reason you felt the way you did in your stomach could also have been indigestion (or just plain panic) definitely get the chamomile tea though, it will calm you down completely and make you feel better

  3. #3
    Join Date
    Mar 2018
    Location
    michigan
    Posts
    38

    Default Re: Need any help

    thank u for the response, I’m up again feeling the same way again, i got chamomile tea.. and i’m making some right now thank u again

  4. #4
    Join Date
    Aug 2017
    Location
    Lincs
    Posts
    51

    Default Re: Need any help

    You're welcome <3 I hope it helps you. Sometimes when I'm feeling particularly bad, I put a ginger tea bag in with the camomile one because ginger helps with those feelings we all despise.

 

 

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