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Thread: Baby Steps

  1. #1
    Join Date
    Dec 2018
    Location
    NY, USA
    Posts
    156

    Default Baby Steps

    I feel a bit silly posting this since it's not "huge" or anything but I basically broke every emetophobe rule today.

    I ate without washing my hands. I had take out pizza at a friends' house and I ate it long after 4 hours of it sitting out (but I still reheated it), after everyone had eaten, but I did it all with little panic! Especially considering the place my friend got it from is where I got sick when I was 6 (and the start of my phobia.)

    I'm hoping that at the very least I can keep my anxiety at bay.

  2. #2
    Join Date
    Apr 2017
    Posts
    764

    Default Re: Baby Steps

    Congratulations on this awesome accomplishment!

 

 

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