Fearful- dont let this make you no longer consider exposure therapy as an option. The premise behind it is that you are supposed to start with something small and non-threatening- such as writing the word vomit, stick figures shown in the act of 'vomitting', etc. When you are comfortable with this you can move to the next level. It also helps when it is being supervised by a professional, or done with the help of someone you trust. Starting off with 'rate my vomit' is almost like starting a swimming lesson for adults who can't swim by throwing them in the deep end of the pool.
I only fear others vomitting- and use the RMV with extreme caution, only clicking on things I think I can handle. SOmetimes I'm right......sometimes not so much, lol.
*amber*
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.