They arent fully cooked meals they are just frozen down..
although with them putting that on the back of the packs,is just them covering there asses for any kind of future law suits incase someone trys something like that with there company ect..
I eat ready made meals things like macaroni & cheese ect heat them up just stuck my fork/knife in the middle to see if its piping hot all the way through then your fine hun
xVx
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