Wow!! Well done - you did amazingly well.
I think you'll be safe to eat something like toast (perhaps a little butter/marg if you feel ok with that) ordry crackers. I know you may not feel like it but banana is good for bad stomachs cos it has a binding effect.
Keep drink lots of water and feeling proud of yourself.
I think for those of us who have not V*d in a long time it is almost the fear of the unknown. but like you said - it is the pre-v* worry of will it happen/won't it happen that is the worst.
<font face=\"Arial, Helvetica, sans-serif\">Reach for the moon - even if you miss you\'ll be amongst the stars...</font>