I am an old member who took a year or two off because I had a baby and now that he is 15 months old I find myself back to worrying about this stupid fear again...I have read in one post about this breathing thing that helps with nausea...Any ideas where i can find that info? I had my 5 year old, mother, father, 15 mth old all v* and the runs one day after each other 3 weeks ago - you know it was a virus . I about died- I didn't eat anything for 2 days I never v* but I did have D* anything but the V* is OK with me... It is a good diet starter. Funny how my husband never got it.... I have been treated for GAD and am on Celexa and it makes this season bearable but oh how I love the summer so much more. Good to be back!