Hello
I have been sitting here and i have been reading about people beating this phobia, will i beat it? Sometimes i think i could and sometimes i think no way.Its already taken over mylife and i dont see any way of beating it,
Hello
I have been sitting here and i have been reading about people beating this phobia, will i beat it? Sometimes i think i could and sometimes i think no way.Its already taken over mylife and i dont see any way of beating it,
A.fretwell
of course you can beat it ..... ive just started cbt ... i dont think it will be easy by no means but i want to and have to beat it .. if its the last thing i do !!
YOU CAN DO IT !!
its just going to take time x
horselover,
go to the Experiences thread - at the top is "Stories of people being cured of emet". Read through those. There are so many more...LOTS of people who have been successfully treated. I read about them in medical journals, etc. but of course they never come to sites like this - they don't need to!
Some other emet sites have stories of people being treated as well.
Remember that ALL of us who have been successfully treated had the experience of having it take over our lives. Totally take over. (I get it, I really do) Keep up hope!
For more info about emetophobia and treatment:
DISCLAIMER ~ Any advice I give on this forum is well-intentioned and given as to a peer or friend or for educational purposes. It does not in any way constitute psychotherapeutic or medical advice. Please discuss anything you may learn from my posts with your doctor and psychotherapist prior to making any decisions or changes or taking any actions.
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