Hi everyone, I want to start opening up to people about my emet, and I don't know how. My husband and a few close friends/family know I suffer from panic attacks, but they don't know the main cause of them.
I am so tired of this, and want to reach out but I am scared to. I don't want people to think I'm crazy, or scoff at me or laugh. And if anyone teased me I think I would die. Thoughts? Thanks.