I've just been thinking about something. sage frequently mentions Bourne's Phobia and Anxiety Workbook. Anyone care to pick up a copy from the library or bookstore? Then we could all read a chapter or two a week of relevant topics, and we could comment on here about what we've learned and how we think that we might use it in our lives and to combat our phobia.


Or not.


Just checking what people think - I know everyone has busy lives.