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  1. #1
    Join Date
    Aug 2005
    Location
    United States
    Posts
    11

    Default


    I really hate how this probia can just evolve to something for worse then it was before.

    I had an exprience where now I get so excited over something I feel
    myself becoming sick. I was about to go to a park to see my favorite
    sport, and I was so excited I almost fainted and got sick. It makes me
    really depressed because I get so uptight before the event that I am
    actually looking forward too.



    It's gotten to the point where I could careless about actually doing
    the "deed". I'm afraid of getting so excited I get sick and so that
    makes me anxious.



    In Sept 6, 06. I went to a Yankees game. No anxiety what so ever.
    I was comfortable, even with 50,000 plus people. I knew where the
    bathrooms were, I even at the food!

    But now because of this new, "learned" habit that my body likes to do,
    I'm actually petrified of having a panic attack from being over excited.



    It starts in the pit of my stomach and won't go away, leaving me loose stools and nausea.

    I hate it.

    It makes me so upset.


    Edited by: roxystar

  2. #2
    Join Date
    Jun 2006
    Location
    United Kingdom
    Posts
    285

    Default

    Hey

    I saw that no one had answered this so thought i would! Thats such a shame that you get ill with more nerves and excitment. I'd suggest maybe a relaxation routine? Works a bit for me. I have a hypnotherapy cd which is good and gives you really great relaxation techniques. Anyways, hope that was of some use to you.

    Katie


 

 

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