I used to have really bad problems with GERD and heartburn and gastritis. I was on certain meds but nothing seemed to really work THAT well so I changed my diet. Of course, that didn't always help, so when I feel like this, I'll drink some water or have a mint or gum even though "they" say that may produce more acid. IMO, it settles my stomach.
Also, stress and nervousness halts digestion. Try and relax and things might get back on track easier[img]smileys/smilies_01.gif[/img]
Anger is just <font color=RED>love </font> disappointed
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it\'s an addiction.