Hi, I'm new here. I just discovered this website, because I'm researching Emetophobia. I've had emet ever since I can remember, but I think I'm improving a great deal, but I still have a way to go. Anyway, I was wondering if anyone was experiencing the same thing I am.
Recently, I've noticed that I treat certain thoughts or ideas like they are contaminated. Like, I'll remember a TV show that had a certain view that I disagreed with, then the actors in it will become "tainted". I won't see those actors in a positive light anymore, and they may go to contaminate another show or movie they might be in.
I realized that I treated these ideas like I would treat a shirt I wore when somebody was sick. Anything that touched the shirt would, by extension, become harmful.
Now that I'm aware of it, I'm trying to stop it, because it's irrational, like the phobia.
I hope that made some amount of sense. Has anyone experienced something like this? Thanks.